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Sports play is a great way to stay healthy and active, but it also comes with a risk of injury. Whether you enjoy playing sports for fun or competitively, injuries can affect your performance and Read More
physical therapy near you
How to Prepare For Physical Therapy
Whether you are experiencing joint pain or muscle weakness, or if you are on the mend following invasive surgery, it takes more than just rest and medication to return to the active lifestyle you Read More
Common Types of Physical Therapy
Physical therapy is a form of medical care that can help to reduce physical pain, strengthen muscles, improve mobility, and build up endurance. Not only is it beneficial in helping to treat underlying Read More
How to Know if It’s Time to Try Physical Therapy
There are many reasons for physical therapy: recovery following surgery or an accident, help with degenerative conditions like osteoarthritis, or to otherwise improve your mobility. Depending on Read More
