Personal Training
Customized to meet your weight goals and needs!
Whether you want to shed a few pounds, build muscle, compete in an athletic event, improve your workout routine, or just live a healthier lifestyle, our highly trained, experienced, and dedicated personal training staff can help. Our personal trainers will provide individual or group training customized to your needs and goals in a fun, non-intimidating environment that generates results.
Scheduling
Complete this form and deliver it to the Health and Wellness front desk. You will then be able to schedule for Personal Training with the front desk staff or through the app. Let us know if you need any more details or help!
Personal Training & Weight Loss Programs
We understand that personal fitness and weight loss is not a one-size-fits-all program. Instead, we ensure each of our clients gets the program that will work best for their individual needs and lifestyles. Some of the programs we offer include:
Small Group Training
If you’re intimidated by exercising alone, consider our small group training. These classes allow individuals to experience the benefits of personal training alongside friends or family. This economical training option offers the camaraderie of a group atmosphere, variety of routine, added motivation, and results.
Sports Performance Training
If you’re interested in improving your overall athletic performance, we encourage you to check out our Sports Performance Training. These sessions help you reach your performance potential in areas of speed, agility, strength, and power training in a challenging, positive environment. The 30- or 60-minute sessions include progressively harder drills and exercises specific to your sport. We deliver a motivational, professional coaching style with a focus on intensity and form to help you get the most out of your sport performance.
Personal Training
If you’re interested in well-balanced workouts that enhance your body’s muscle tone and overall health, consider personal training with one of our dedicated team members. They’ll be happy to sit down with you, listen to your concerns, and develop a personalized fitness plan with your ultimate goals and desires in mind. Each of the workouts provided by your expert personal trainer will help you not only build muscle but improve your lifestyle for the better in a motivating, positive environment. Please see the HealthPoint personal training brochure for more information, including member and nonmember rates.
Benefits of Personal Training with HealthPoint
When you work out with the team at HealthPoint, you receive a wide range of benefits. Our dedicated team members are available to travel to your home or a location within five miles of HealthPoint for a session in an environment that’s most comfortable for you.
Want to take your personal training to the next level? Try the DXA Body Composition Scan. This scan, available at Wooster Community Hospital’s main campus, is quick, noninvasive, and painless. DXA body composition scans measure the exact body fat, lean muscle, and bone in your body. The low-energy x-ray measures the different types of tissues within the body in the most precise way available. Learn more about the DXA body scan.
Meet Our Personal Trainers
Our personal trainers work hard to ensure you get the highest-quality fitness routines for your individual needs. We encourage you to get to know each of our dedicated team members before you schedule your first session with us.
Personal Training in Wooster, OH
When it comes to leading a healthier, happier lifestyle, consider getting help from the professionals at HealthPoint. Our team of certified trainers are able to provide you with the high-quality, individualized personal training services you’re looking for. Find out how the personal trainers at HealthPoint can help you reach your goals by calling us at (330) 202-3318. One of our friendly team members will be happy to assist you over the phone.