Surgery is a major event in anyone’s life. Regardless of the type of procedure, it is essential to take good care of yourself post-surgery to help you recover well and mitigate any potential complications.
One major obstacle that patients face is dealing with post-surgical pain. Proper pain management is crucial to ensure that the patient can focus on the healing process.
If you are experiencing pain following major surgery, here are several effective self-help strategies for a smoother recovery:
- Communicate with your healthcare provider Before you leave the hospital or clinic, make sure to speak with your healthcare provider about post-surgical pain management. Ask them about what you should expect, how long the pain should last, and what medications you can take to manage the pain. Once you understand the process, you will be more in control of your recovery.
- Take pain medication as prescribed. It is important that you follow your healthcare provider’s
instructions regarding pain medication dosage, timing, and duration. Taking more or less medication than prescribed can lead to unwanted side effects or inadequate pain relief. If you experience any adverse effects from your medication, inform your doctor immediately. - Use non-medicinal pain relief methods. In addition to medication, there are other non-drug pain relief methods like ice and heat therapy, acupuncture, relaxation techniques, and physical therapy. These methods can help alleviate pain and make you more comfortable during your recovery period.
- Stay active. Keeping your body active, like through light stretches, walks, or exercises,
can be an effective way of reducing post-surgical pain. Remaining immobile for a prolonged period of time can lead to muscle weakness and stiffness, which can exacerbate pain and make it harder to recover. - Maintain a healthy diet: Opt for healthy eating habits that include foods high in protein, vitamins, and minerals to help your body heal faster. When you are recovering from surgery, your body needs more essential nutrients to repair itself, so eat plenty of fruits, vegetables, and lean protein.
Post-surgical pain management is a key aspect of recovery that can help ensure a smooth healing process. By working with your healthcare provider, following their instructions, using non-drug pain relief methods, staying active, and eating a balanced diet, you can take control of your recovery and reduce post-surgical pain.
Remember to always communicate any changes in symptoms with your healthcare provider. With these pain management strategies, you can make your post-surgery experience less painful and more comfortable.
Pain Management Doctor Near You in Wooster, Ohio
At Wooster Community Hospital, we help manage and treat chronic and post-surgical pain symptoms by combining a variety of services, such as:
- Occupational therapy
- Medication management
- Nutritional counseling
- Physical therapy
- Interventional procedures
If you are experiencing pain as a result of invasive surgery or a chronic condition unrelated to surgery, we can help relieve or minimize your discomfort. Our board-certified specialists also offer the following effective treatments and services:
- Chiropractic services
- Interventional procedures
- Neurological evaluations
- Pain pump
- Spinal cord stimulators
- Spinal disc decompression procedures
We also provide customized exercise programs at our HealthPoint Health & Wellness Center that allow our patients to benefit from individualized health and wellness training, as well as health screenings with experienced and certified staff.
To learn more about the pain management options that are available to you at Wooster Community Hospital, call (330) 202-5580 today.